Homemade Stress Balls

Posted on November 23, 2016 By

Stress balls are typically palm – tailored and used to relieve tension, concentrate the energy and even act as a form of exercise for the muscles in his hands and fingers. As the name suggests an image more tense, these balls of activity can be fun to variations of bright colors and are highly addictive to roll over their palms once complete.

Use the materials below to make a stress ball palm only ready for regular use in about 5 minutes. A few things to do to keep in convenient places, like a purse, desk or car gloves to facilitate access, or as a gift, and so brilliantly coloured, secret friend or small gift for those who during the holiday season occupied the front.

Things that you need

  • 2 size standard of balloons in different colours.
  • The funnel
  • Spoon
  • 3 / 4 cup of rice dry.
  • Scissors


If you don ‘t have rice in the hand or do you like the texture of a stress ball softer, try alternating types of fillings of balloon using the same method below. For example, flour, corn starch and fine sand the same substitutions of large.

Step 1.

Slide the mouth of a balloon on the basis of the funnel. Be sure to choose the color that you would like the balloon accent, as this later is covered with the color choice. We couldn ‘t help choose the variations of purple and gold as a reference for JMU, mater of souls of our children.

Step 2

Keeping the mouth of the balloon around the neck of the funnel, spoon 3 / 4 cups of rice into the flask. To fill the balloon beyond the immediate volume, use the basis of the funnel to put pressure on rice, gently down, it will expand the walls of the balloon to hold more filling.

Step 3

Cut the balloon filled with rice, just below the mouth, leaving a little bit of length not to spill the stuffing. Then, cutting the second balloon just beyond the mouth, creating an opening practicable.

Step 4

Bringing together the sides of the opening of the balloon, extends the second balloon firmly on the balloon filled with rice, covering for protecting the mouth cut in the original flask.

Step 5

Roll the flasks covered between your hands until the ball of stress is a round shape.

Now your stress ball is complete and ready for regular use, or a present useful during times busy as school exams, a new job or the holiday season, thank you!